Mental Fitness & Professional Development
Coaching
Working together...
.
Starting where you are...
.
Visualizing your desired results...
.
Creating & implementing your plan...
.
And getting to where you want to go!.
One step at a time...
What is Coaching?
What is Coaching?
“...partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
~International Coach Federation (ICF)
"a forward-moving process, starting from where you are today. Coaching is NOT about digging in to your past, regretting prior decisions and reliving old drama & emotions."
~ Liz Weiner (ME!)
And here's a great quote I found on my Dove candy wrapper!!
“Keep life moving forward, looking backward is only for time travelers.”
~ Rachel O. Washington
Working together on your journey
and setting you up for success!
Working together on your journey
and setting you up for success!
Acknowledging
where are you now
Acknowledging
where are you now
- What's going on?
- Where are you now?
- What’s important?
Getting clear
on what you want
Getting clear
on what you want
- In your professional career
- In your personal life
- What you want to experience
Developing your
plan to get there
Developing your
plan to get there
- Identifying measurable results
- Taking one step at a time
- Acknowledging progress along the way
...then taking the next step
