Mental Fitness & Professional Development

Coaching

Working together...

Starting where you are...

Visualizing your desired results...

Creating & implementing your plan...

And getting to where you want to go!.

One step at a time...

What is Coaching?

“...partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

~International Coach Federation (ICF)

"a forward-moving process, starting from where you are today. Coaching is NOT about digging in to your past, regretting prior decisions and reliving old drama & emotions."

~ Liz Weiner (ME!)

And here's a great quote I found on my Dove candy wrapper!!
“Keep life moving forward, looking backward is only for time travelers.”
~ Rachel O. Washington

* Learn more about enhancing your Mental Fitness *

Working together on your journey
and setting you up for success!

Acknowledging
where are you now

What's going on?
Where are you now?
What’s important?

Getting clear
on what you want

In your professional career
In your personal life
What you want to experience

Developing your
plan to get there

Identifying measurable results
Taking one step at a time
Acknowledging progress along the way

...then taking the next step

What is Coaching?

Working together on your journeyand setting you up for success!

Acknowledging where are you now

Getting clearon what you want

Developing yourplan to get there

Working together on your journey
and setting you up for success!

Acknowledging
where are you now

Getting clear
on what you want

Developing your
plan to get there